Each us strives for a grounded life – one where our physical, emotional, mental, Spiritual, relational and energetic dimensions are all honored and nurtured. Living a grounded life allows us perspective and self-caring; access to our personal compass; and a deeper inner knowing of one’s self.
For individuals who feel as though they have lost touch with who they are or live with the background noise of anxiety or ungroundedness, regular coaching with Amelia can be highly effective in bringing you back to center to find your ground.
Coaching involves tapping into your intuitive wisdom through insightful clarifying questions, guided practices rituals, meditations, and resources. Amelia brings all of these aspects forward blending with her 15 years in healing to her coaching sessions to bring in additional light, guidance, and support.