Energy Healing for Stress, Anxiety & Trauma
Stress, anxiety, and trauma are all related but individually they are treated quite differently.
Stress and anxiety are sometimes symptoms of an underlying trauma (whether a big T trauma or a little t trauma) but they don’t have to be. Stress and anxiety are patterns of energy that tend to over run the electrical system of the body and create patterns that invoke physical, mental, and/or emotional energies that overtake the balance and harmony of your body. The work is gently disrupting these patterns with a strong sense of groundedness and safety and learning new resources for the interruption of these in your day to day.
In our work together, we teach the energy system how to be calm again and I will offer you easy strategies to put in place throughout your day to day to help you return and remember and return to the new grounded patterns so as to repattern your baseline to a more gentle and relaxed state.
Trauma is anything that leaves you feeling as though the world around you is not what you thought it was.
There are different types of big T trauma or little t trauma and both can lay down patterns in the energy system that keep you held to dis-serving beliefs or patterns. Many times these arrive in the form of limiting beliefs, such as “I’m not loveable,” “I’m not worthy,” “I am not OK,” “I am not safe.” Usually, these beliefs create physical, mental, and emotional patterns such as patterns of behavior; patterns of anxiety; patterns of restlessness; patterns of sadness; patterns of fear; patterns of shame.
The work that we do together is about gently finding the roots of these patterns in a metaphorical and symbolic way. We don’t do “talk therapy,” we are looking at the energy story to find our points of reframe, our wisdoms, our gifts, and we repattern the energy in a supportive and permanent way. Many times people think of energy work as working through layers, the trauma protocols actually work very effectively at the root of the issue and can create lasting change in one session.
Energy Healing Consultations – Information, Pricing and Packages
How can I book up with you?
Easy! Use my scheduler and find a time that fits with your schedule. If you don’t see a time that fits your schedule, then e-mail me. Please know that I receive a lot of e-mails and this can sometimes take a few days to return a message. I do the very best that I can to be attentive and responsive in a respectful amount of time.
Where is your office?
My office is in Durham, NC. For distance clients, we can meet on the phone or Skype.
When do you work?
Typically, you will find me in my office on Tuesdays and Thursdays and by phone / Skype other days of the week. I do my best to accommodate time zones.
How will we get started?
We will start with a Foundation Session. This is an impactful 2-hour session. In this session, we discover a map of your existing energy patterns so that we can really get clear on what you need. Usually, we uncover limiting patterns that have been lingering around for quite a long time. After discovering, and usually shifting some things along the way, we move into a regular length energy therapy session.
What are your fees?
30 Minute Consultation at no Fee
Foundational Session = $280.00
60 Min Session = $150.00
*Please see appointments page for additional information about rates and packages.