Meditations are guided journeys that take you into a place where you can open to your inner wisdoms and healing potentials. These are the bridges that allow you to walk into new and deeper relationship with your healing body, mind, and Spirit.
With regular use, you can more easily access a state of calm and command your power and your boundaries..
The following two downloadable CD’s have been the product of close to 8 years of in-clinic work studying the effects of certain words, images, tones, and pauses on the energy system and body. The music was intentionally composed for these meditations and refined by watching and feeling the energy system change until the music was in resonance with the words. These were also professionally recorded and mastered in Durham, North Carolina.
Guided Meditations for Grounding, Centering, and your Spiritual Purpose
Affirmations for the 13 Chakras
Affirmations help the energy system to re-pattern by offering new energy through imagery, language, and vibration. Use these affirmations one at a time to support you as when you are working with a specific area of your life. If you listen to these affirmations regularaly, you will notice that your energy system and personal perspective around these dimensions begin to normalize and trend towards a more available and empowered state.
Root or 1st Chakra – Use to support physical health and vitality
Sacral or 2nd Chakra – Use to support your emotional wellbeing
Solar Plexus or 3rd Chakra – Use to release fears and claim your personal power
Heart or 4th Chakra – Use to to bridge into relationship with the All
Throat or 5th Chakra – Use to speak your truth and strengthen your inner voice (and boundaries)
Brow or 6th Chakra – Use for vision work and journeying
Crown or 7th Chakra – Use for a deep and fulfilling connection to Spirit
Shamanic or 8th Chakra – Use for time travel into past, present, and future times for healing
Transpersonal or 9th Chakra – Use to return to your original code and Spiritual blueprint
Earth or 10th Chakra – Use to clear ancestral and genetic patterns and connect deeply to the Earth
Power or 11th Chakra – Use to develop extra-ordinary powers such as those of the great Spiritual masters
Unique or 12th Chakra – Use to come into connection with the unique gifts that YOU bring into the world
Celestial Wishing Tree Chakra – Use to support your greatest wishes to come true
FREE MEDITATION RESOURCES
Healing Meditations for Humanitarian Crisis & Mother Earth
There are a lot of forces in this world that calls us to action and sometimes we take-action through engaging our political voices; taking stands for rightness; offering financial assistance; and mobilizing grass roots and local efforts.
In addition to these, our prayers and focused energies have been scientifically proven to support both the Earth and her beings (animal, plant) and her ecosystems and geographies and also the perceived well being in our fellow people. I wrote and recorded these for a Worldwide community of Healers who meet at specific times around the globe to listen and follow along when there are people or places in crisis. Join us or use these anytime you want to participate in the healing of this planet and for the people.
Healing Meditation for Humanitarian Crisis
Healing Meditation for the Earth in a Natural Disaster
Grounding with the Elements
This meditation guides to you meet the emissaries of healing that exist in our beautiful Gaia, Mother Earth. As you call these elemental energies into your own energy system, you reconnect yourself with aspects of your unique connection to this planet – which reverberates into your life, your work, your health, and your whimsical Spirit.