The following grounding meditation was produced in 2019 and is the second track on this album. I called it illumination because as we connect to source our light becomes strongly illuminated. It is a gift to you, from me, in this time of needing to call our roots – above and below – to bring more light into our lives and bodies.
Option 1: Please click on the three dots and select “Download”
Option 2: If you don’t see three dots, then right-click the following link and select “Save Link As”: Download HERE
Month 3 Meditations
7 Breaths MeditationSeven Breaths Meditation with Color