AS ABOVE SO BELOW
Meditations that support your centering, grounding, and your hara. It also includes two bonus musical meditations (5 mins and 10 mins) that support your own guided meditation practices.
I AM I
Affirmations that help the energy system to re-pattern by offering new energy through imagery, language, and vibration.
Use these affirmations one at a time to support you as when you are working with a specific area of your life. If you listen to these affirmations regularly, you will notice that your energy system and personal perspective around these dimensions begin to normalize and move towards a more available and empowered state.