Quiet Time Series
Please mark your calendars for quiet time in your own schedule for the month of April. I am traveling some and will be tuning in remotely.
As children, when we were overwhelmed, anxious, or triggered, we were offered quiet time; a chance to reground and reset.
As adults, what do we do with our overwhelm, anxiety, or triggers? Usually, we just push through, bury them, offer them some logical reasoning and move along. I, personally, think it is time that we revisit some quiet time.
Join me in some quiet time. 15 minutes of “Shhhh”… so you can:
- Sit in meditation
- Pray for yourself or others
- Light a candle and take some deep breaths
- Unplug
- Ask yourself what you are really needing from the rest of the day, week, or moment.
- Connect with what’s bothering you and have a little inner dialog with that.
- Practice being still…. because that’s hard in a unstill world.
- Work on manifesting your dreams for 2022 (or beyond)
- Spend some time in personal healing
I am available to support you via private chat to help answer questions or offer personal resources. I hope you’ll join me for quiet time!
Quiet Time:
Dates: May 12 & 26
Times: 10:30am – 10:45am Eastern Time
Special Restorative Offering:
Chanting with Amelia’s Husband Blake & Amelia
TBD 🙂
Blake loves to help connect people to Life and to health by holding sacred spaces with guided song, movement, and ritual. Blake has practiced earnestly in many spiritual traditions but is most at home in the ancient wisdom of Yoga which he found to be central to his own healing. Blake and his father survived a plane crash in the Rocky Mountains of Colorado when he was 16. His long journey through disfigurement and PTSD has birthed a desire to help others heal their own physical, emotional, and soul wounds.
Zoom Details:
Join Meeting
https://us02web.zoom.us/j/86134944510?pwd=MXFnNnZnRmU1d01QdldqV0ljVnRUQT09
Meeting ID: 861 3494 4510
Passcode: 723312
One tap mobile
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+13126266799,,86134944510#,,,,*723312# US (Chicago)
Dial by your location
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Meeting ID: 861 3494 4510
Passcode: 723312
Find your local number: https://us02web.zoom.us/u/kFhsNr0Ti
Your Intentions for Healing
If you would like for me to hold a specific intention for your healing, please send it along to me before the session. It will be my privilege to hold these for you.
