Grounding the Hara - with Grounding and Energy Specialist, Amelia Vogler

Foundation Training 1
Grounding the Hara
November 21 – December 19, 2022

Mondays 12:00 – 1:30pm ET

The hara is the energy dimension that carries the wisdom of your soul between and through lifetimes. Accessing this dimension opens the wisdoms of your Spiritual inheritance and illuminates the potentials for your Spiritual evolution spiraling forth through this experience we call “life on Earth.”

The most important skill that you need to know when working with the hara (for self or with others) is how to hold this energy in your own being.  The goal of this course is to do that that, to support you in being able to hold, access, and understand your own haric dimension.

Amelia’s heart and skill for healing is boundless. Her knowledge base about energy healing is vast–and even more powerful–is the accuracy and compassion she brings to every session, class, and endeavor. I’ve not met anyone with her precision of truth and energy medicine expertise. It’s been my good fortune to share time with her and be on the receiving end of her blessed gifts.

Cyndi DaleCyndi Dale, author of 27 bestselling energy medicine books, including The Subtle Body series.

About the Course

In this course series, you will be lead on a journey of remembering who you are and learning how to stay connected to your essence through new perspective, energetic techniques and practices.

We’ll journey together from star to body and explore techniques for homecoming that span the entire energy system: the merdians, nadis, chakras, core star and, of course, the hara.

Regardless of whether you are new to energy or an experienced practitioner, you will leave the class understanding:

  • the architecture of your system of wholeness (your hara) – including what the nodes look like and the flow
  • the birth and re-birth process of your soul and how the hara functions in this process
  • how to identify patterns that are keeping your hara from flowing optimally
  • how trauma expresses throughout the energy system and why the hara is the place to work with it
  • apply self-healing techniques to keep your essential energies flowing through your hara and supporting your soul’s embodied evolution
  • learn some neat acupressure points to help awaken the flow of the hara through the body’s meridian channels
  • how to express your core star energy and infuse your life with your creative energies
  • an introduction to the different energies of your central channel, your three dantains*, your chakras, and your Sushumna, Ida and Pingala nadis
  • how to work with the imaginal realm to shift beliefs that keep you from embodying your truest state of being
  • a wonderful anchoring technique to ground the hara and stay connected to this system

The March 2022 class is being taught at an introductory tuition ($425) and class size will be limited. 

The course will be taught again in the late fall 2022 at its regular tuition ($565).

*Dantian is alternatively spelled dan t’ian, dan tien,  tan t’ien  or tan tien.

This class will be taught in November 2022. Please sign up below to be the first to hear about it!


Know you want to join? Hold your spot now with a $50 deposit!

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Amelia radiates. Yes, she radiates. That is how bright her light is. This journey with Amelia was magical for me, and I am beyond grateful for her loving guidance and teachings. Her knowledge is vast, her words are understandable and melodic, and her honesty and compassion are palpable. Her gift of holding sacred space for us all, even with a recording, is powerful. I felt so loved and nurtured on this journey. My gratitude abounds for Amelia and this life-changing journey.

Anonymous, Journey of Mystic Student

About the Training

You are invited to participate in this foundational 4 Week Training with Energy Specialist Amelia Vogler, which explores the system of soul – an energy dimension known as the Hara.

You will journey between formal classes, interactive breakouts, meditations, self-healing techniques (for self or to share with others), and experiential teachings to support you to truly embody this system of soul embodiment.

You will also have some extra time for questions and support from Amelia, as this is the first time this class is being offered.  Mindful of this, there is an introductory tuition and nurturance of the material built in!

Why participate?

The hara energy dimension holds the keys to our spiritual grounding and our soul’s freedom from trauma* – in this lifetime and past ones.  When you understand the architecture of your Spirit, Soul and embodiment, you begin to see your life through the larger patterns that keep you from feeling grounded and most alive.

This course illuminates your core spiritual architecture and gives you practical techniques so that you can …

  • Have an endless stream of inspiration and creativity.
  • Connect to the powers that support manifesting.
  • Have fulfilling relationships full of authenticity and depth without fear.
  • Remain deeply connected to your capacity for self-healing.
  • Access to your truth and your ability to speak it.
  • Put your own story to the side to hear others.
  • Fall in love more deeply with others (or deeper in love with your own self).
  • Access your virtues the spiritual truths. (These are so grounding and affirming!)
  • Have an unlimited store of personal power and resilience.
  • Have a deep connection to the Divine and open to the mystery unfolding around (and within you).
  • Sharpen your many intuitive powers.

Being grounded in  the hara allows you to begin to ground, awaken, and amplify your Spiritual gifts.

*Trauma, in our class definition, could be small moments of not being seen, heard, and acknowledged in life or more extreme forms of neglect or abuse.  In this class, we’ll talk about trauma generally and learn how it presents in the energy system through our limiting beliefs – or, beliefs that limit our awareness of our purest and most amazing potential.

What will you discover?

The Architecture of the Universe and your Self:  Discover the trinity of all manifested things and explore evolutionary universal principals that produce the experiences needed for growth, healing, and evolution.

Your Origin Story: Learn the story of how you were born from the stars to your body and experience the human energy system come alive. Finally, you will discover the connection between the Earth, your ancestors, your body, your meridians, nadis, dantians, hara, core star, and the Universal consciousness.

The Hara: Go deeper with and explore the primary energy system that acts as the bridge between your body (and it’s connection to the Earth) and your Soul.

The Healing Practices:  You’ll explore healing techniques across the entire energy system to support you channeling your essence and essential soul energy through your body.  These include:

  • Alternate Nostril Breathing – A self-care practice that tones and balances the nervous system through the nadis.
  • Core Star Embodiment –  A practice that expands the original impulse of your Spirit through your energy system to support your creativity (which is your original birthright of beingness).
  • Anchoring the Hara – A practice to support you re-anchoring your soul here on Earth and in your body.
  • The Magic Wand Technique – A healing technique using imagery to access the hara.
  • Inner Chakra Wheel Hara Connection – A connection method using the inner wheels of the chakras.
  • You will learn to activate three important meridian points through acupressure points to open the hara flow – these are the Lao Gong, Bubbling Wellspring, and 100 Convergences points.
  • Strengthening the lower dantian.

The Meditations:  This class has professionally recorded meditations to support your strengthening your connection to your hara, to your essence, and to your embodied wholeness.

  • The Hara Anchoring Meditation  – To anchor your Hara energy to the Earth for empowerment.
  • The Star Within – To expand your authentic creative expression through your energy system.
  • The Universal Creation Meditation – To connect you with the Universal field and support your anchoring to your first and forever home.

The Complete Hara Self-Healing Protocol:  This class contains a full-spectrum self-healing protocol that brings your essence throughout your energy system and into your life.

The Experience: This is a journey-style class, which means that between the live classes you are presented with readings, meditations and offerings to deepen your embodied and lived awareness of your own hara.  This course is enriched with the following experiences:

  • QiGong practice with (the amazing) John Walcott, QiGong Instructor and Healer in Ft. Pierce, FL, recorded for this course to support the well of your lower dantian (the well of your vital energy).
  • “The Hara” electronic dance music composed and created (the amazing) Treee City, which created as a sonic teaching tool for trauma in the energy system.

Trauma is experienced in the body, but held in the hara. It expresses through limiting beliefs and enacted adaptions.  Healing from these traumas happens in the hara when these adaptions are no longer needed and you are able to live from the full potential of a connected life with earth, with another, with self, and with Spirit.

Information and Pricing
Enroll now at an introductory tuition for the March series.

Please join Amelia for this foundational training program and enter into a relationship with energetic dimension of your wholeness, the hara.

*Recorded and recording placed in your online course*

Grounding the Hara

The System of Being and Belonging

Dates and Times

Orientation Dates/Times:

Online course opens November 21 with Welcome and Background lessons

Tech Orientation Call November 22 at 12pm Eastern Time (Optional)

Live Class Dates/Times:

November 28, December 5, 12, 19 @ 12:00-1:30pm Eastern (5-6:30pm London, 9-10:30am Pacific)

All classes held on Zoom (web conferencing) & Recording placed in online course

Experiential Material:

You will receive experiential materials to deepen your learning experience between live classes.

Registration and Payment Options

Register – Single Payment $425
Register – 2 Payments of $215

Hear what Qigong Instructor and Healer, John Walcott has to say about Amelia’s teaching…

Class Requirements:

No more than 125 students can attend the program live to provide consistent support. Amelia will be available throughout the program for individual questions by e-mail.

Content Updates:

Amelia reserves the right to edit or modify content, as needed throughout the program to support the best learning outcomes for her students and to increase the value of the course materials.

System Requirements:

All live classes are taught through Zoom. It is recommended that you join all of our live calls from a computer rather than a tablet or phone for the ease of your class and breakout experiences. You can test your computer with Zoom using this link:

All of the course content is stored on a well-known and well-tested online learning management system (LearnDash). Throughout the course, there are short videos that you will be asked to watch. You will need to have sufficient internet bandwidth to stream videos from YouTube or Vimeo. It is recommended that you use a computer rather than a tablet or phone to access your course materials.

Cancellation Policy:

Full refunds will be granted if you request to withdraw from the course by November 20, 2022. After November 20th, a prorated credit will be issued that can be used towards another course offered through the Vogler Institute.

Refund requests as a result of technical issues:

  • If a technical failure at the participant’s home or workplace prevents access to the live class or the online course, the participant will not be given a refund. It is the responsibility of the participant to confirm system requirements and test their computers prior to the start of the course.
  • If a technical failure for a live class is the fault of Amelia Vogler, she will offer an alternative live date or timely recorded content, the participant will not be given a refund.