The Architecture of the Universe and your Self: Discover the trinity of all manifested things and explore evolutionary universal principals that produce the experiences needed for growth, healing, and evolution.
Your Origin Story: Learn the story of how you were born from the stars to your body and experience the human energy system come alive. Finally, you will discover the connection between the Earth, your ancestors, your body, your meridians, nadis, dantians, hara, core star, and the Universal consciousness.
The Hara: Go deeper with and explore the primary energy system that acts as the bridge between your body (and it’s connection to the Earth) and your Soul.
The Healing Practices: You’ll explore healing techniques across the entire energy system to support you channeling your essence and essential soul energy through your body. These include:
- Alternate Nostril Breathing – A self-care practice that tones and balances the nervous system through the nadis.
- Core Star Embodiment – A practice that expands the original impulse of your Spirit through your energy system to support your creativity (which is your original birthright of beingness).
- Anchoring the Hara – A practice to support you re-anchoring your soul here on Earth and in your body.
- The Magic Wand Technique – A healing technique using imagery to access the hara.
- Inner Chakra Wheel Hara Connection – A connection method using the inner wheels of the chakras.
- You will learn to activate three important meridian points through acupressure points to open the hara flow – these are the Lao Gong, Bubbling Wellspring, and 100 Convergences points.
- Strengthening the lower dantian.
The Meditations: This class has professionally recorded meditations to support your strengthening your connection to your hara, to your essence, and to your embodied wholeness.
- The Hara Anchoring Meditation – To anchor your Hara energy to the Earth for empowerment.
- The Star Within – To expand your authentic creative expression through your energy system.
- The Universal Creation Meditation – To connect you with the Universal field and support your anchoring to your first and forever home.
The Complete Hara Self-Healing Protocol: This class contains a full-spectrum self-healing protocol that brings your essence throughout your energy system and into your life.
The Experience: This is a journey-style class, which means that between the live classes you are presented with readings, meditations and offerings to deepen your embodied and lived awareness of your own hara. This course is enriched with the following experiences:
- QiGong practice with (the amazing) John Walcott, QiGong Instructor and Healer in Ft. Pierce, FL, recorded for this course to support the well of your lower dantian (the well of your vital energy).
- “The Hara” electronic dance music composed and created (the amazing) Treee City, which created as a sonic teaching tool for trauma in the energy system.